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🌀 The Art of Self-Care - Strategies to Nourish and Regenerate Yourself with the Practice of Soulspension


Sunday 19 January 2025 at 3:00 pm, with Patrizia Gavoni

Rama Yoga Milan


In this practice together we will explore our body's innate capacity for regeneration.


🌱 Just like plants that orient themselves towards the sunlight and respond to the vibrations of the earth, we too are beings sensitive to energy fields. Our spine allows us to function as energy transformers: we receive stimuli from the environment, process them and transmit them, contributing to a larger universal balance.


With Soulspension, the movement and relaxation of the spine help to open the body's diaphragms and improve the circulation of energy, promoting deeper contact with our breathing and with the environment around us.


🧘🏻♀️ Yoga and Soulspension: ancient traditions meet new solutions.

By integrating, the practice becomes stronger!


📍 Sunday 19 January 2025 from 15:00

Rama Yoga Milano - Via Alvise Cadamosto, 5bis (M1 Porta Venezia stop)


€90 for those who do not have a SoulSpension

€75 for those who already own the SoulSpension


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